The world was brighter when we were young,
根拠のない自信で満々　生意気だったあの Kids on the block
地元だけがすべてだった　あそべば擦りむいて傷だらけ
それでもへこたれないのはなぜ？
ハナタレ小僧もいつかは憧れのあの人みたいにでかくなれ
あの川の激しい流れ　荒れ狂う荒波にも揉まれ
もがき苦しむその中で　見つけた気づきのTrainin Day
涙とキズはつきもの　人間はなんという生き物
「みんな違ってみんないい」と習ったくせに
違うだけで Peace が Beef

Shake it shake it shake your body　波のように
Wave your hands up in the air　ココロおどり
Lost in time, but never gone　無邪気な気持ち
Shake it shake it shake your body　裸足のままで

Sometimes you feel like doing and sometimes you don't
Some times you feel like moving and sometimes you won't
And sometimes you feel like crying well thats okay
We're here to experience
our emotions brahda thats the way

What ever happened to the you who wanted to play
Whatever happened to the you who could fly away
Whatever happened to the time flying by all day
Lets get on back to the way we used to be

Lets take it back, back to the ocean
Back to the rhythm of the Local Motion cuz
I know that deep down there inside
your inner keiki wants to feel alive

Shake it shake it shake your body　波のように
Wave your hands up in the air　ココロおどり
Lost in time, but never gone　無邪気な気持ち
Shake it shake it shake your body　裸足のままで

Bidi-beng, bidi-bang, fire pon dem！
Dancehall nice, gyal dem whine！
Mash up di place, tun it up high！
Likkle vibes, big energy！
Gal dem hot, dem a shake it fast！
We nuh stop, we just keep it movin'！
Jump up, hands up, let's get mad！
Real badman, real gyal boss！

Keep on pushing on
You got it in your heart to find the right way, yeah You know
No matter the weather, light as a feather
Life keeps pushing on
Through the ups and downs
Keep the connection true
Doing what you want from the very start
From the very start
From the very start

Shake it shake it shake your body　波のように
Wave your hands up in the air　ココロおどり
Lost in time, but never gone　無邪気な気持ち
Shake it shake it shake your body　裸足のままで

Shake it shake it shake your body　波のように
Wave your hands up in the air　ココロおどり
Lost in time, but never gone　無邪気な気持ち
Shake it shake it shake your body　裸足のままで